Items filtered by date: February 2024

Tuesday, 27 February 2024 00:00

Strategies to Prevent Falls While Working

In every workplace, the risk of falling is a significant concern that demands attention. Mitigating this risk requires a proactive approach and a commitment to safety from both employers and employees alike. First and foremost, maintaining a clean and clutter-free environment is important, as objects left in walkways can easily become tripping hazards. Furthermore, ensuring that floors are dry and free from spills helps prevent slips. Adequate lighting also plays a vital role in enhancing visibility and reducing the likelihood of accidents. Implementing proper training programs for employees is indispensable. This includes educating workers on the importance of using appropriate safety equipment such as non-slip footwear and harnesses when working at heights. Additionally, promoting a culture of mindfulness where employees are encouraged to report potential hazards and participate in safety inspections fosters a safer work environment for everyone. The feet are often hurt when falling occurs, which may compromise the ability to perform daily tasks. If you are interested in having additional knowledge about how falling can impact the feet and methods to prevent this, it is suggested that you consult a podiatrist who can provide you with the information you are seeking.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Jill Scholz, DPM from Town Square Family Foot Care. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Coralville, IA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 20 February 2024 00:00

Long-Term Outcomes for Hammertoe Surgery

Hammertoe surgery offers relief from the discomfort and deformity caused by this condition, but understanding its long-term outcomes is important. While surgical intervention can correct toe alignment and alleviate pain, the success of the procedure depends on various factors. Long-term outcomes of hammertoe surgery typically involve improved foot function, reduced pain, and enhanced aesthetics. However, there is a risk of complications such as recurrence of deformity, stiffness, or nerve damage. Proper postoperative care, including wearing appropriate footwear and adhering to rehabilitation protocols, is essential for optimizing results and minimizing complications. Regular follow-up appointments with a podiatrist are also important to monitor the healing process and address any concerns promptly. If you have a painful hammertoe, it is suggested that you schedule an appointment with a podiatrist to see if you are a good candidate for surgery and whether the benefits outweigh the risks in your case.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Jill Scholz, DPM of Town Square Family Foot Care. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Coralville, IA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 13 February 2024 00:00

Causes of Pinky Toe Pain

Experiencing pain in the pinky toe can be discomforting, yet understanding the causes behind it can offer clarity and relief. One common culprit is wearing ill-fitting footwear, particularly shoes that are too narrow or have inadequate toe space, which can compress the pinky toe and lead to friction and discomfort. Additionally, repetitive activities such as running or walking long distances can strain the muscles and joints in the pinky toe, resulting in pain and inflammation. Injuries such as stubbing the toe or dropping a heavy object on it can also cause acute pain and swelling. Moreover, conditions like bunions or hammertoes can affect the alignment of the toes, putting extra pressure on the pinky toe and causing pain over time. Understanding the diverse causes of pinky toe pain empowers individuals to take proactive measures, such as wearing properly fitting shoes, and practicing good foot hygiene. If your pinky toe hurts, it is suggested that you contact a podiatrist who can determine what the cause is, and offer appropriate treatment options.

Toe pain can disrupt your daily activities. If you have any concerns, contact Jill Scholz, DPM of Town Square Family Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Coralville, IA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 06 February 2024 00:00

Medical Procedures for Foot Corns

Corns, which are hardened skin areas caused by friction, can be treated through various methods, but it is important to know that they will not disappear overnight. Conservative treatments involve reducing friction by changing shoes and trimming toenails properly. These are often effective in resolving corns. Surgical removal is reserved for severe cases when other treatments fail, and it is not recommended to attempt this on your own due to the risk of infection. Whether or not you should remove a corn depends on its impact on your daily life and overall health. Mild corns that do not bother you can be left alone, while severe symptoms may require podiatric evaluation, especially if you have conditions such as diabetes affecting foot sensation. Surgical options, cortisone injections, or podiatrist-assisted shaving are available for severe cases, with specific aftercare instructions. If you have a bothersome foot corn and symptoms persist, worsen, or interfere with your daily life, or if you have underlying health issues, it is suggested that you schedule an appointment with a podiatrist for more advanced treatment.

If you have any concerns regarding your feet and ankles, contact Jill Scholz, DPM of Town Square Family Foot Care. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Coralville, IA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Corns

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